Having had two children in the space of three years, the offer of a Shrinking Violet kit to help me shed a few of my excess inches was not something I was about to turn down. Since having children, I have gained two dress sizes, and whilst running round after two little people is great …
I was given the Shrinking Violet Shrinky Suit to test a few weeks ago and now that the product is officially out on the market I’ll be sharing my experiences with it! When I was contacted by the Get Shrinking team, I had literally no clue of what the product might be and what it’ll …
Experience The Shrinking Violet Professional Wrap… At Home Body wrapping has long been the territory of beauty salons, but now the original ‘Loss Leader’ Shrinking Violet has a home version for everyone to enjoy. Most of us are carrying extra inches that we could live without, but many are put off entering a beauty salon …
Shrinking Violet Home Edition Boost Salon Performance Every salon that uses the Shrinking Violet body wrap treatment knows how successful it can be. Now, thanks to a new Home Edition kit, those results can go even further. The name Shrinking Violet is renowned across the world for its amazing ability to shed excess inches from …
The Shrinking Violet Treatment at Anantara Spa, DH$750 If you’re looking for instant results, then this is for you. After being measured, you’re covered in oil, then tightly wrapped in cling-film and left for an hour, in which time you’re treated to a facial. Once they unwrap you, your skin feels fantastic and you genuinely …
Lose Inches At Home Quickly And Easily Whilst there is always plenty of talk about the female body image, it does not mean that men are immune to the subject. Now, any man can get into shape quickly and easily without leaving the house. Despite wanting to shape up, many men are not keen to …
How would you like to cut about 500 calories from your daily diet without even realizing it? That’s right—you won’t even know you’re eating less, and you won’t feel hungry. All you have to do is turn the following tips into habits, and you’ll drop one pound per week, 26 pounds in six months, or …
Fruits and vegetables: At least five ½ cup servings Calcium: 1,000mg or 1,200mg if over 50 Fibre: 21g to 38g Protein: 0.8g to 1.5g of high-quality protein per kilogram (2.2lb) of body weight Saturated fat: No more than 16g Trans fats: No more than 2g Sugar: Keep calories from added sugars under 100 (24g or …
Read more “Healthy Eating Tip 10: Learn Your Daily Recommended Amounts”
One of the easiest ways to boost your weight loss is to curb your alcohol intake. Not only do alcoholic drinks contain calories, they also tend to increase your appetite and reduce your will-power: a very diet-unfriendly combination! Even if your social life doesn’t revolve around bars and clubs, don’t assume it’ll be easy for …
Eating foods high in dietary fibre can help you stay regular, lower your risk for heart disease, stroke, and diabetes, and help you lose weight. Depending on your age and gender, nutrition experts recommend you eat at least 21 to 38 grams of fibre per day for optimal health. Many of us aren’t eating half …
