Get Ready to Sparkle This Holiday Season

However much you love Christmas, it is often an energy-sapping marathon. A gentle detox now will help you feel and look as sparkling as the decorations. Tibby Olivier, the detox experts at Shrinking Violet, the clinically proven body wrap that transforms celebrity bodies at The Sha Wellness Clinic, have devised a three-stage detox plan for …

How to Dry Brush Your Skin and Why It’s So Effective

Dry brushing offers a multitude of benefits—it refreshes your senses, provides an invigorating sensation, and results in smooth, radiant skin both immediately and over time. For Tibby, incorporating dry brushing into her morning routine before showering is a must. “The bristles feel amazing on my skin,” she explains. “It’s an unmatched experience.”While dry brushing is …

Slimming Massages: A Solution for Reducing Abdominal Fat

Can a slimming massage live up to its promises? Absolutely, but under certain conditions. Firstly, the effectiveness of the technique must be proven, and secondly, it requires a skilled therapist with expertise, energy, and adept hands.A quality slimming massage targets and eliminates localized fat accumulation, such as in the buttocks or abdomen. Through pressure and …

Decoding Fascia Release: The Science Behind Cellulite Reduction

Join the Cellulite Club: Exploring Fascia Release for Dimpled Skin. Hands up if cellulite is your nemesis! Welcome, fellow cellulite fighters, as we delve into the battle today. Cellulite, that stubborn, dimpled skin, arises when underlying fatty tissue presses against the connective tissue known as fascia. As a massage therapist, I’m well-versed in various bodywork …

Shrinking Violet Body Sculpting and Waist Snatching

Why Shrinking Violet says this will be the year of the ‘Waist Snatch’ Meet the next-level phase of customised body-contouring, there is a new term taking trend—and it involves what is referred to as “leveling-up body-contouring.” This targeted treatment goes “well beyond basics in circumference reduction” with a goal to create a curve in the …

4 Body Wrap Tips from Our Professional Trainers

This month we asked our worldwide trainers for their input on Shrinking Violet body wrap treatment recommendations and advancements. We have gathered expert advice from industry professionals on Shrinking Violet body wraps, and we are bringing these top tips to you. TIP 1. Generate Excitement with Unique Treatments “Offer a variation on your Shrinking Violet …

How to Manifest Anything You Desire

Yes, that even includes love…and money. Want to try manifestation for yourself? Experts suggest you take the following steps to manifest anything you desire, including love and money. Let’s back up. What is manifestation, exactly? By definition, manifestation is the act of attracting and believing something tangible into your life. Manifestation is more than willpower …

Guide To Mindfulness

Mindfulness has become wildly popular in recent years, with celebs like Jennifer Aniston and Katy Perry singing its praises. This form of meditation consists of focusing on the present moment, even if only for five minutes a day. Despite how straightforward that may seem, it can be difficult to disconnect from our hectic lives and …