Mindfulness has become wildly popular in recent years, with celebs like Jennifer Aniston and Katy Perry singing its praises. This form of meditation consists of focusing on the present moment, even if only for five minutes a day. Despite how straightforward that may seem, it can be difficult to disconnect from our hectic lives and …
Adjusting your daily routine can feel a bit overwhelming right now. You might be eager for some relaxation, but a spa day may be out of reach. We’ve got you covered! Our essential guide will help you create a luxurious at home spa experience in no time. Simply follow the steps, and you’ll be thanking …
Shrinking Violet’s Inch Loss At Home Spa Kit is a body wrap home spa treatment kit that contains clinically proven body slimming oil to give maximum inch loss, slim, firm and tone the skin. The At Home Spa Kit contains 12 full body treatments. The Kit Includes: The 200ml Shrinking Violet oil that has been …
Although it sounds too good to be true, there is a whole range of treatments now available that claim to do just that. We put the latest innovations to the test. See what our testers thought of: Shrinking Sheer Bliss Treatment A manual lymphatic drainage massage combined with Shrinking Violet Slimming Solution. Number of treatments: …
The health and beauty treatment known as a ‘body wrap’ has become very popular in recent years. While they’ve been around for quite some time, it wasn’t until the past few decades when their use has really begun to pick up steam. Today, millions of people from across the world perform body wraps for the …
Read more “4 Interesting and Surprising Facts About Body Wraps”
Lavandula angustifolia is one of the best plants to grow for attracting bees and butterflies. This is the Lavender essential oil we use producing attractive scented blooms from May-September. We love to see the cycle come full circle. Lavandula angustifolia ‘Purple Treasure’ Did you know that planting our free lavender seeds, you can turn your …
Which one will you choose? After almost two years of forced isolation and stagnation, cries of grief and joy, and consciously felt trauma, body work speaks our most earnest and fundamental wants: to move and flow with ease, to be felt, to find balance, and to mend what hurts, to simply connect. Body work is, …
Lavender plants are reasonably easy to grow. They like sheltered positions to survive the winter, as they don’t like to be cold and wet. Lavender plants prefer well drained soil in a sunny position and are ideal in containers or raised beds where they have a chance to dry out between waterings. They are best …
Read more “Creating Your Own Therapy Garden Growing Lavender”
(Attention Restoration Theory), in a nutshell, ART, proposes that exposure to nature is not only enjoyable but can also help us improve our focus and ability to concentrate. Below are 4 common features that have been linked through research with natural environments and gardens that provide restoration. Being away – time away from usual stresses …
Lavender – growing your own is not only better for our health, but our planet as well. Lavender plants can work wonders on your mental health. You just need to know which plant to get and where to put it. Here’s our guide. Stress, noise, worries, lack of sleep… the start of a new year …
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