Which one will you choose? After almost two years of forced isolation and stagnation, cries of grief and joy, and consciously felt trauma, body work speaks our most earnest and fundamental wants: to move and flow with ease, to be felt, to find balance, and to mend what hurts, to simply connect. Body work is, …
Lavender plants are reasonably easy to grow. They like sheltered positions to survive the winter, as they don’t like to be cold and wet. Lavender plants prefer well drained soil in a sunny position and are ideal in containers or raised beds where they have a chance to dry out between waterings. They are best …
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Lavender – growing your own is not only better for our health, but our planet as well. Lavender plants can work wonders on your mental health. You just need to know which plant to get and where to put it. Here’s our guide. Stress, noise, worries, lack of sleep… the start of a new year …
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Plant our lavender seeds because… It’s hardy and easy to grow. In general, lavender is a hardy plant that doesn’t require a whole lot of care once it’s established. It thrives in sunshine and dry soil, so under watering isn’t an issue for this stunning flower. For its scent. Lavender is an incredible aromatic flower …
Help our campaign to plant lavender everywhere and watch it bloom plus it’s bee friendly! Receive your FREE pack of lavender seeds with every bottle of Shrinking Violet. Its delicate blue flowers are a magnet for pollinators, such as bees, butterflies and birds … Lavender. Ours is Lavandula angustifolia – one of the best plants …
How to do an anti-cellulite massage Millions of women all over the world struggle with cellulite. Even women with a slim figure may experience the problem of “orange peel” skin. Learn how to do anti-cellulite massage which will firm your skin and help get rid of unnecessary fat reserves. What is cellulite? Cellulite, called also …
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The Best Natural Cellulite Treatment Cellulite affects most women at some point of time in their lives regardless of their build, weight or health issues. While some women opt for result-driven machines that help reduce cellulite (cavitation), there are many who would first like to try reducing cellulite naturally. One of the best ways to …
While the skin care industry is a face-obsessed one, more people are turning to treatments south of the neck to influence their overall mind and skin quality. Body work is nothing new, but for skin care experts and patients alike, it feels urgent right now. We are seeing a return in one area of well-being …
People can receive lymphatic massages from trained professionals, or they can learn basic drainage techniques to use at home. However, it is best to speak to a doctor before either trying this at home or going to a professional.People can perform most of these exercises either standing, sitting, or lying down, as long as they …
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A lymphatic drainage massage is a manual and natural technique to improve the bodies lymph system – often improving the lymph flow by as much as 20 times. Why is the Lymphatic System important? A sluggish or blocked lymph system can contribute to a host of problems, such as: Weight gain Buildup of lymphatic fluid …
